Health. Fitness. Empowerment.
Allegra is here to empower and uplift women through all of the stages of life. Whether you're gearing up for a competition, bouncing back after life's biggest moments, aiming for a vibrant quality of life, or nurturing self-confidence, she is your partner in unlocking your true potential as a woman.
Allegra embraces the entirety of a woman's journey, from nutrition and exercise to life coaching, guiding you wherever you are or wherever you want to be.
My Journey
From the graceful stages of ballet to the fierce arena of bodybuilding, my life is a testament to the strength of determination and perseverance. At every turn I have felt empowered as a woman.
My journey ignited early in life, delving into various disciplines from tennis to ballet, immersing myself in the world of movement.
By 15, I was passionately pursuing a dance diploma, and not long after, I embraced the challenges of cheerleading and marathon running.
A pivotal personal transformation in 2010 introduced me to the world of resistance training – a love affair that reshaped my life and the inception of Allegra - aimed at empowering women just like I had learned to in myself.
Credentials
12+ Years in the industry
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25 Years in dance training, performance, and teaching
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Diploma in Classical Ballet
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Certified Personal Trainer, Group Fitness Instructor, Barre Instructor, and Clinical Pilates Instructor
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Qualified Nutritionist and Current Bachelor of Health Science (Naturopathy) student
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Proven experience as a Competition Prep Coach and with Pre and Post Natal Certification
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12+ Years in the industry 〰️ 25 Years in dance training, performance, and teaching 〰️ Diploma in Classical Ballet 〰️ Certified Personal Trainer, Group Fitness Instructor, Barre Instructor, and Clinical Pilates Instructor 〰️ Qualified Nutritionist and Current Bachelor of Health Science (Naturopathy) student 〰️ Proven experience as a Competition Prep Coach and with Pre and Post Natal Certification 〰️
Awards
x10 Australian National Bodybuilding Champion
Natural Pro Athlete (2017)
ICN Fitness Pro Athlete/Pro Card (2017)